As a Certified Holistic Health Coach, Raven Zaal understands that the desire to change must come from within before you can seek out the support of people who can help you to achieve your goals in life.
However, once you have set your eyes on what you want to achieve, it can often be difficult to maintain the high motivation levels required to keep striving towards your goal. These pointers will help anybody who is looking to improve themselves stay on track.
Set Realistic, Yet Ambitious Goals
The goal that you set for yourself will often play a large part in how motivated you are. By setting an overly-ambitious goal, you may find that you struggle to see progress and end up losing sight of what you want to achieve. Make sure that the goals you set for yourself are realistic, perhaps leaning towards slightly ambitious. Furthermore, it is a good habit to break your goals down into even more achievable milestones.
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