Essential oil bliss balls

Simply Nourishing

image

Dry ingredients

  • 50g almonds
  • 50g shredded coconut
  • 10g cacao or cocoa powder (or leave out for the coconut lemon variation)
  • 1 tsp maca powder
  • 1 pinch vanilla powder
  • 1 pinch sea salt
  • 10g collagen hydrolysate (optional) – exclude for vegan option
  • 10g of protein powder (I used pea protein powder) or 20g if not using collagen (optional)

Wet ingredients

  • 50g coconut oil
  • 2 medjool dates (you can use more if you like a sweeter treat)
  • 1 drop of food grade essential oil (I use and recommend doTERRA). In this case I used lavender which had a beautiful subtle floral flavor but other options are peppermint, wild orange, ginger or cinnamon.

image

Instructions – makes 8 balls

  1. Simply add all the dry ingredients to your thermomix mixing bowl (or food processor) and combine for 5 to 7 seconds (depends on the texture you want) at speed 6.
  2. Then add the coconut oil and dates and mix for…

View original post 120 more words

Advertisements

About ravenzaal

Raven Zaal has been working as a health coach using holistic approaches for quite some time now. Some of her strategies include using essential oils to boost general mood. This helps stimulate positivity throughout the body and puts people in a better overall health and a sound mind.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s