Essential oil bliss balls

Simply Nourishing


Dry ingredients

  • 50g almonds
  • 50g shredded coconut
  • 10g cacao or cocoa powder (or leave out for the coconut lemon variation)
  • 1 tsp maca powder
  • 1 pinch vanilla powder
  • 1 pinch sea salt
  • 10g collagen hydrolysate (optional) – exclude for vegan option
  • 10g of protein powder (I used pea protein powder) or 20g if not using collagen (optional)

Wet ingredients

  • 50g coconut oil
  • 2 medjool dates (you can use more if you like a sweeter treat)
  • 1 drop of food grade essential oil (I use and recommend doTERRA). In this case I used lavender which had a beautiful subtle floral flavor but other options are peppermint, wild orange, ginger or cinnamon.


Instructions – makes 8 balls

  1. Simply add all the dry ingredients to your thermomix mixing bowl (or food processor) and combine for 5 to 7 seconds (depends on the texture you want) at speed 6.
  2. Then add the coconut oil and dates and mix for…

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About ravenzaal

Raven Zaal has been working as a health coach using holistic approaches for quite some time now. Some of her strategies include using essential oils to boost general mood. This helps stimulate positivity throughout the body and puts people in a better overall health and a sound mind.
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