How lavender essential oils can help anxiety.

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We all know how powerful our sense of smell can be. How one simple scent can bring you back to a moment in time instantly. Just that one simple smell. We all know how a scent of apple can bring back a memory of your grandmothers apple pies instantly. well essential oils can also have a healing effect on our physical, mental, and emotional body.

Each essential oil’s complex, pleasant, and unique scent activates the limbic system—the brain’s center of emotion and memory—differently. Essential oils can be your key to a more fulfilling and balanced emotional life.


Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stresses. The aroma removes nervous exhaustion and restlessness while also increasing mental activity. It is frequently used as a…

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About ravenzaal

Raven Zaal has been working as a health coach using holistic approaches for quite some time now. Some of her strategies include using essential oils to boost general mood. This helps stimulate positivity throughout the body and puts people in a better overall health and a sound mind.
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