Essential Oil Sweet Potato Sloppy Joes


I remember my mom making sloppy joes as a kid. I loved it. I knew I could make a mess at the dinner table and I wasn’t going to get in trouble. I mean, the name of dinner said “sloppy” how much better could it get for a kid??

This version of sloppy joes is more paleo based and it has the benefit of pure essential oils for added bonus!

I feel you’ll scarf this down just as much as you did a regular sloppy joe, without your body feeling sloppy. Your kids will love it too!


  1. 4 sweet potatoes (pre-bake these in the oven)
  2. 1/2 yellow onion, chopped small
  3. 1 clove of garlic, minced
  4. 3 celery stalks, chopped
  5. 2 lbs of grass-fed ground beef (or feel free to substitute with ground turkey or chicken)
  6. 1 Tablespoon chili powder
  7. 1-2 drops of doTERRA Cumin essential oil
  8. 1 red pepper…

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About ravenzaal

Raven Zaal has been working as a health coach using holistic approaches for quite some time now. Some of her strategies include using essential oils to boost general mood. This helps stimulate positivity throughout the body and puts people in a better overall health and a sound mind.
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