It is estimated that 67% of the population of the United States is either overweight or obese. This overwhelming statistic has resulted in 1 out of 3 Americans suffering from Type 2 Diabetes or cancer. Certified Holistic Health Coach Raven Zaal and her fellow Coaches from Integrative Health believe passionately in the ability to learn of the ways of healthy living through nutritional and lifestyle choices, and Zaal’s own experiences in her return to balanced weight and happiness have informed her ability to educate her clients in a healthy lifestyle.
Hiring an Institute for Integrative Nutrition Holistic Health Coach like Raven Zaal gives clients total access to an individualized plan of nutrition and lifestyle choices gained through an in-depth education from the Institute. The IIN Health Coach are able to individualize diet plans to each client through their extensive training in over 100 different dietary theories as well as a variety of coaching techniques which can be brought to bear to bring the client the success they need. Even after IIN Health Coaches are certified they continue to learn, steeping themselves in dietary theories and cutting edge exercise and lifestyle ideas which they bring to their clients in an ever-expanding portfolio of choices to help each client toward his or her personal best.
Certified Holistic Health Coach Raven Zaal is trained to get to know each client, understanding the habits, diet and health and wellness dreams of each one. Zaal discusses past diets and exercise programs which the client has attempted, and helps the client pick and choose among approaches.