Author Archives: ravenzaal

About ravenzaal

Raven Zaal has been working as a health coach using holistic approaches for quite some time now. Some of her strategies include using essential oils to boost general mood. This helps stimulate positivity throughout the body and puts people in a better overall health and a sound mind.

Teaching Healthy Living: Raven Zaal

It is estimated that 67% of the population of the United States is either overweight or obese.  This overwhelming statistic has resulted in 1 out of 3 Americans suffering from Type 2 Diabetes or cancer. Certified Holistic Health Coach Raven … Continue reading

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Raven Zaal Deeply Instructed in IIN Core Values

The deeply held belief of Integrative Nutrition founder Joshua Rosenthal in holistic health and wellness has evolved into a mutual passion for thousands of his students like Raven Zaal. Joshua Rosenthal has amassed over 30 years of health and wellness … Continue reading

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Raven Zaal Burns Unneeded Fat Through Hiking

As long as Raven Zaal hikes at least an hour away from her transportation, she gains the benefit of having to hike back, forcing her to walk and burn calories and fat away.  

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Raven Zaal: Helping Children with Autism

Raven Zaal is the founder and CEO of Healthy Life and Oils. Raven Zaal is a successful wellness coach, a loving wife and, most importantly, the mother of three children. “My youngest has Autism,” Raven Zaal says, “and I am … Continue reading

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Essential Oil Sweet Potato Sloppy Joes

Dr. Cori Campbell I remember my mom making sloppy joes as a kid. I loved it. I knew I could make a mess at the dinner table and I wasn’t going to get in trouble. I mean, the name of … Continue reading

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How to Use Essential Oils

Originally posted on Len's Oils:
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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DiGize Essential Oil

Originally posted on Healthy and Hopeful:
Looking for natural help with digestive issues? DiGize is the oil to try! DiGize is my go-to whenever I have an upset tummy or I’m suffering from pregnancy indigestion.  It’s a blend of several different…

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